Body Alchemy Retreats are thoughtfully curated wellness experiences combining movement, relaxation, adventure, connection and beautiful locations.
Each retreat is designed to offer more than simply time away. It is an opportunity to move your body, slow your mind, experience something new and return home feeling refreshed, energised and reconnected.
Retreat experiences bring together strength training, yoga, Pilates, sound therapy, breathwork, meditation, wellness treatments, nourishing food, memorable experiences and adventure, with time to relax and enjoy the destination.
From intimate Australian escapes to immersive overseas retreats, every detail is carefully considered so you can arrive, switch off and simply enjoy the experience.
Come on your own or with a friend and become part of a supportive community, making memories that stay with you long after the retreat ends.
Upcoming retreats
Wellness Retreat — Mudgee
22–24 November 2026
Two nights at Zensi Retreat in Mudgee. Yoga, Pilates, sound, strength, sauna and cold plunge.
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Women’s Retreat — Bali
June 2027 · 7 nights
Seven nights in Uluwatu and Ubud. Movement, adventure, wellness and connection, curated for women.
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Past women’s retreats
Where we have been, and the groups who came along.
