Yoga

Move with intention. Breathe deeply. Create space to reconnect.

Yoga at Body Alchemy combines movement, breath and mindfulness to strengthen the body while calming the mind.

Classes are thoughtfully guided and can be adapted to suit different levels of experience, from energising Vinyasa and Power Yoga to slower, restorative practices designed to release tension and encourage relaxation.

Whether you’re looking to improve strength and flexibility, reduce stress, slow down or simply take some time for yourself, each practice offers an opportunity to move, reset and reconnect.

Small groups

DayFriday
Time10.15am
WhereDural
GroupSmall group
Best value

Term pack

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Classes run Fridays. Tap Message Diana and it opens a text to 0415 522 665 — she will confirm a time that suits you and sort payment from there. On a computer? Send an enquiry instead.
24 hour cancellation policy — classes cancelled with less than 24 hours notice are charged in full.

Yoga at Body Alchemy
Guided yoga practice
Warrior three in the Dural studio

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